It looks like the Dancing On Ice bosses have found the perfect solution to the recent slump in viewing figures.
After funny man Joe Pasquale was voted off on the weekend - you can read the round-up right here - the contestants have been training extra hard.
With thrusts, lunges and squats - they're the best moves we've seen since Lauren Goodger fell flat on her face in week one.
Have a look through the gallery of Matt Lapinskas, Gareth Thomas and Luke Campbell flipping their partners in various positions.
For more Dancing On Ice Gossip - look right here.
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