Anyone sitting on a train between London and Manchester in the coming weeks might be in for a surprise.
While many travellers read, chat and type on their laptops, BBC Breakfast host turned Strictly Come Dancing contestant Susanna Reid may well be doing high-kicks, shimmies and ballroom twirls.
As she splits time between the family home in London and work in Salford, she reckons every minute counts when it comes to practising and she plans to put her commuting time to good use.
âWe might use the train for a bit of... training,â she says, looking like she might actually mean it.
Her partner â" to be revealed on tomorrow nightâs launch show â" has also agreed to spend time in the North West as she juggles the day job presenting alongside former Strictly contestant Bill Turnbull, with her dance lessons.
âAs soon as I finish on Breakfast weâll go straight t o the studio for a bit of training. Obviously my partner will be an expert so heâll be giving me some tips.
"Weâll manage.â
The 42-year-old isnât the first female presenter to leap from BBC Breakfast to the sparkly dance contest.
The first winner, Natasha Kaplinsky, has since claimed she was forced into it by BBC chiefs, despite trying every excuse to get out of it.
Mum-of-three Susanna insists no arm-twisting was required to sign her for the Saturday night hit show.
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âI jumped at the chance â" I didnât need to be asked twice. I was absolutely thrilled, I have always loved Strictly, on Breakfast we often interview the dancers and their partners and whenever they come thereâs always a sparkle in their eyes.
âIâve always thought how fantastic it would be to be involved, so I count myself very lucky that this year Iâve got that opportunity.â
She admits that it will be a âbit of a manoeuvreâ to reinvent herself in the role, but is happy to put herself in the hands of a professional when it comes to the sexy moves and hair-flicking.
âIâll have a fantastic teacher who is master of all of these arts, so Iâll just have to learn how to do it,â she says.
Susannaâs big hope is to somehow impress her three sons, aged 10, nine and seven. She doesnât want to make them cringe.
âMy kidsâ reactions were all different,â she explains.
âTheyâre all boys so I didnât get th at âwow, youâre going to be a princessâ kind of reaction that I might have expected, perhaps, if I had girls.
âI donât know what they really think. I hope theyâre not embarrassed and that I can make them proud.â
In contrast, fellow contestant Sophie Ellis Bextor, 34, doesnât give a hoot about making her three sons squirm.
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She says: âThis is a brilliant way to embarrass your kids. Bring it on. I love embarrassing them. Shimmying about on TV covered in sparkles is perfect.â
It turns out that only her eldest boy, Sonny, is really old enough to be aware of the show, as her others are four and one.
She says: âMy nine-year-old is really up for it. He said heâd come and watch, but only my dance, which is very sweetly loyal.â
When she takes to the floor on Saturday, she will be met with a barrage of Murder on the Dance Floor quips, which some might find ever so slightly annoying.
Not Sophie.
âI love Bruce, he can say it as many times as he likes,â she says. âItâs my own fault and itâs to be expected.
"I am on a dance floor after all, so itâs OK... Iâm just worried that itâll be my own murder.â
Other Strictly ladies are also worried. Former Corrie baddie Natalie Gumede is desperate to distance herself from accusations her dan ce training gives her an unfair advantage, while Countdownâs Rachel Riley is simply concerned about putting one foot in front of the other.
Natalie, best known as Weatherfieldâs evil Kirsty, is a die-hard Strictly fan who doesnât want to suffer from âDenise van Outen syndromeâ.
Trying to distance herself from Denise, who was criticised last year because she had appeared in musical Chicago, Natalie says: âIâm an actor so I went to stage school and I danced there.
"Iâve never done ballroom before so itâs very different. I havenât danced for over 10 years and Iâve never danced professionally.
"So Iâm just looking forward to learning a new skill.â
The 29-year-old adds: âItâs up to the public to see how they feel really.â
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Rachel, 27, is one of those who is starting right at the bottom. âIâve got such a long way to climb. Iâve never danced before,â she wails.
âIt is bizarre that the bookies have put me as the favourite to win. As soon as they watch me dance, theyâll see.
âThey just think if youâre young you should be able to dance but I look at some of the dance professionals and I donât even know some of that stuffâs possible.â
She landed the role after Brendan Cole appeared in Countdownâs Dictionary Corner.
âNick Hewer launched a campaign to get me on Strictly and then Brendan had a word,â she laughs.
The Oxbridge graduate may not be a natural mover, but sheâs still loving the whole experience.
âFor my 21st I had a Strictly party. The first day here they put you in 20 different dresses to see what you look good in. Itâs girl heaven.
âAnd where else are you going to get world-class dancers who will teach you from scratch?
"Iâve never had any grace, Iâve always been clumsy â" Iâve got a ridiculous number of bruises on my legs already, from kicking myself mostly.â
Sheâs also managed to injure others during the training for the group dance - specifically James Jordan.
âIâve hit James in areas he didnât want to be hit,â she sighs.
Former Bond girl Fiona Fullerton reckons she too is suffering after just two days of training.
âIâm covered in bruises. Iâve tweeted a pic of them,â the 56-year-old guffaws.
The men seem less afflicted. Designer Julien McDonald claims he canât dance but doesnât seem overly perturbed.
For him, itâs all about the clothes...
âWhen I went to wardrobe they said, âWhat do you want to wear?â and I said, âI love all those dressesâ so I tried them all on.
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âThey said theyâd never had a man who wanted to wear the dresses. Then I put my trousers over them.
"Iâm in Strictly, I want to look like Iâm in Strictly and have fun.â
Actor Mark Benton, 47, looks shocked to hear that heâd been described as the dark horse of the competition. âMore like a shire horse,â he quips.
Meanwhile Hairy Biker Dave Myers says he signed up after his fellow cook, Si King, wanted to take three or four months off.
âThis came at the right time â" itâs the best party ever,â he beams.
Rugby star Ben Cohen is unimpressed with Tess Dalyâs assertion that sportsmen on the show sometimes struggle to convey emotion during dances.
He says: âI played rugby with a lot of emotion. The struggle for me is more about leaving your inhibitions at the door â" I feel like a lorry trying to turn in a small car park. I need to let that bit go.â
The married dad of six-year-old twin daughters has no qua lms about stripping off, or going spangly.
âI like the sequins, Iâm going to embrace it,â he says. âWill I dance with my top off? Google it, Iâm half-naked all the time for Christâs sake.â
He reckons that most of his family tend to have âtwo left feetâ but is proud of their sporting achievements.
âWhat runs in our family is world champions.
âWeâve have a world champion boxer, world champion footballer and world champion rugby player.
âIt skips a generation. But can we dance? Who knows.â
Strictly Come Dancing, BBC1, tomorrow, 6.50pm.
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