Natalie Cassidy: Ex-EastEnders star prepares for new DVD with park work-out

Natalie Cassidy: Ex-EastEnders star prepares for new DVD with park work-out

Just weeks ago, former EastEnders star Natalie Cassidy vowed she’d ­never make another quick-fix fitness DVD.

Fast-forward a month... and here she is working up a sweat in her local park. Yep, you’ve guessed it, folks, the actress is preparing for a new DVD.

Yo-yo dieter Natalie, 29, has signed a new and ­lucrative deal, but don’t worry â€" technically, the mum of one hasn’t gone back on her word.

This time she plans to do it the healthy way, sensibly... and slowly.

But no doubt fast enough to get her DVD in the shops in time for Christmas.

Press: Bartending used to be so different

 

Push: It's important to lean.. to get lean

 

Pull: Hang on in there... no pain, no gain

 

A source told us: “Every year Natalie is approached by companies desperate to make a new DVD. Every year she says no.

“But since recently losing weight again, through a healthy diet and exercise, she has decided she wants to share it with others. She was recently offered the chance to do a DVD her own way so she’s agreed.”

In Natalie’s previous Then And Now Workout DVD, she was filmed being trained by professionals, but this time she’s taking a course to become a personal trainer herself.

Our source added: “She is much better informed about the healthy way to lose weight.”